Even minor accidents can result in significant damage and pain. Soft tissue injuries, and in particular back injuries, are common, even after what appears to be a harmless accident. Back injuries can be caused by the sudden, jarring impact of motor vehicle accidents. Sometimes, these symptoms are not noticed for hours, days, or even weeks following the accident. If you do not seek medical attention for common injuries such as back pain, you may suffer chronic pain or other complications.
How should you treat your back after an accident? This article will explore this question in more detail.
What are the causes of back injuries in auto accidents? Your body continues to move until you stop it. It’s likely to be your seatbelt. But it could be the steering wheel, dashboard, or even the windshield that suddenly stops your body from moving. The worst-case scenario is when your body finally stops as it falls to the ground. The collision’s violent motion can cause a number of body parts to be severely injured, particularly vulnerable are the areas surrounding your spine, neck, and back. Head-on collisions can cause neck and back injuries. Minor incidents may also affect your mobility.
Back Injury After Vehicle Collisions
You may feel sore everywhere after a car accident, and it can be difficult to tell if the injury is affecting your back. Because your spine is made up of your cervical spine, which travels down to your lumbar spinal column, you can experience pain in many areas. The cause of back pain after a car accident could be inflammation, fractures, or compressed nerves. Symptoms can range from mild discomfort to an inability to carry out everyday tasks.
Back injuries: Common types
The spine is essential to the movement of your body and its many functions. Car accidents can cause back and spinal injuries that can impact your quality of life. Car accidents can cause severe sprains and strains, as well as back fractures. These injuries are excruciating and can cause tearing or stretching of muscles, back tendons, or ligaments. You may experience a restricted range of movement, swelling, bruising, and extreme tenderness. Herniated discs occur when the discs that are located between the vertebrae in the spine become displaced. A herniated disc can put pressure on surrounding nerves, causing back pain and numbness in your extremities. All spinal cord injuries should be examined as soon as you can to begin your recovery.
Treat Back Pain After a Car Accident
You can treat your back pain in several ways after an accident. After you have been cleared by your doctor to do so, you can use these tips for pain management to help reduce back pain and accelerate your recovery.
- Gentle Exercise: You may feel like you can’t move because of a back injury. Gentle exercise may help to reduce back pain following a collision. You can maintain your muscle strength by doing simple exercises like walking around the neighborhood a few times a day. This will improve blood circulation to the muscles that are tense and knotted. Strong muscles can help reduce back pain, particularly if you have suffered a back injury.
- Massage Therapy: A massage therapist will also show you simple exercises that you can do at home every day. Stretching and strengthening your muscles will help you to recover faster and more effectively. Manual therapies can be used in conjunction with physical therapy. They reduce tension in certain areas and increase circulation.
- Chiropractic Care: Chiropractic care is often recommended for people with back pain or other motor vehicle injuries. Chiropractic care can be beneficial to people who have suffered a back injury in a car accident in many ways. Chiropractic treatments will help you recover faster and more safely than other treatments like invasive surgery or pain medications. Chiropractic care will treat the cause of your back injury, not just the symptoms. Chiropractic care does NOT include the use of hard pain medications, so there is no risk of addiction.
This article was written by a medical professional at Florida Medical Pain Management. Florida Medical Pain Management is proud to offer comprehensive pain management services to a diverse group of patients. Patients at Florida Medical Pain Management can get help managing hip, knee, leg, and neck pain. The practice also offers comprehensive arthritis management, along with treatments for auto accidents, sports, and work injuries.